What is Memory Masterclass?

Memory Masterclass is a course for people 55+ who are interested in maximizing their brain health! In this 6-week course you will learn strategies you can apply to daily life that can strengthen your brain’s reserve as you age.

Schedule:

Memory Masterclass is offered three times throughout the year (Fall, Spring & Summer). Our 6-week course meet 2-3 times a week for 1-1.5 hours.

Fall 2025 Registration

We are offering a Fall session! The class will meet on Mondays and Wednesdays from 1:30 to 3pm from October 6th through November 10th. If you are interested, please scan the QR code on the left OR click the link HERE!

Diagnosed with MCI?

Mild Cognitive Impairment (MCI) is not a diagnosis of dementia or Alzheimer’s. A diagnosis of MCI does not mean that you will necessarily develop dementia or Alzheimer’s, but rather that you are experiencing some changes in your brain function that require attention.  Research has shown that even with a diagnosis of MCI, some practical changes in your daily life can improve brain function.  Come learn with us and discover how you can take charge of your memory.

In Memory Masterclass You Will:

  • Learn and implement lifestyles strategies that directly impact brain health
  • Understand current research on memory impairments
  • Build brain connections by learning and remembering new information
  • Define the difference between normal changes to memory and areas of concern
  • Discover how exercise and nutrition can affect brain health
  • Discuss the impact of sleep and stress on brain function
  • Become connected with others who have similar concerns about memory

Meet the Instructor for Fall 2025!

Brenda Stanfill-Carrillo

Brenda comes to us from her home state of Texas as a graduate student in Human Development and Family Sciences. While pursuing her Master’s and then her Ph.D., Brenda supports ECCA through our mahjong club on Tuesdays and working with our undergraduate students. Her research interest focus on the benefits and meanings in our connections with on another, particularly through our friendships, and the factors that disrupt or prevent us from making these meaningful and rewarding bonds.

During her free time, you’ll find Brenda on the Huckleberry trail exercising her overly fit terrier, Luna, playing video games like Minecraft, or traveling to see her family in Texas, Florida, Mexico, or DC.