INTERESTED IN YOUR BRAIN HEALTH?
What is Memory Masterclass?
Memory Masterclass is a course for people 55+ who are interested in maximizing their brain health! In this 6-week course you will learn strategies you can apply to daily life that can strengthen your brain’s reserve as you age.
Diagnosed with MCI?
Mild Cognitive Impairment (MCI) is not a diagnosis of dementia or Alzheimer’s. A diagnosis of MCI does not mean that you will necessarily develop dementia or Alzheimer’s, but rather that you are experiencing some changes in your brain function that require attention. Research has shown that even with a diagnosis of MCI, some practical changes in your daily life can improve brain function. Come learn with us and discover how you can take charge of your memory.
PROTECT YOUR MEMORIES
In Memory Masterclass you can…
- Learn and implement lifestyles strategies that directly impact brain health
- Understand current research on memory impairments
- Build brain connections by learning and remembering new information
- Define the difference between normal changes to memory and areas of concern
- Discover how exercise and nutrition can affect brain health
- Discuss the impact of sleep and stress on brain function
- Get connected with others who have similar concerns about memory
SCHEDULE
There are several offerings to fit your needs Memory Masterclass is offered several times throughout the year at various times to accommodate busy schedules. Our 6-week courses meet twice a week for one hour. Contact us for more information on the dates and times of our next course offering.
In the Spring 2024 Semester, Memory Masterclass will take place between March 18th and April 24th. Meetings will take place twice a week on Mondays at 1:30-3pm, and Wednesdays from 9:30am-11am. There are 12 sessions in total, and the registration link is here: https://forms.gle/v6gnCbDKdhdg6ADZA
WOULD YOU LIKE TO BE A PART OF MEMORY MASTERCLASS?
TO REGISTER: contact us by phone or email to get more information about offerings and registration events.
Phone: (540) 231-3161 Email: ecca@vt.edu
Cost : $75 for each 6-week course
MEET THE INSTRUCTOR
Ila Schepisi has been the Director of the Engagement Center for Creative Aging since 2012. She is a Certified Therapeutic Recreational Specialist with a specialization in geriatrics and has 22 years of experience working with individuals and families navigating dementia. Ila is a Faculty Instructor in the Department of Human Development with area interests in therapeutic program engagement, intergenerational programs, and integrative health and wellness practice.
When she has free time, you will find Ila supporting her kids in their pursuits, hiking, volunteering at her church and for girl scouts, meeting up with friends, traveling or cooking.
BECOME A MEMORY MASTER! JOIN OUR MONTHLY MEMBERSHIP
Once you complete the first Memory Masterclass, you become eligible for EVEN MORE! Members of our Engaging Aging monthly membership gain access to:
- Supplemental 6-week programs that dive deeper into the strategies we teach in Memory Masterclass
- Memory Screenings
- Mastery Sessions
- “Open Gym” Sessions (cognitive exercises for the brain)
- A Private Facebook Group
- Virtual Programming
TO ENROLL in our monthly Engaging Aging membership contact us by phone or email to get more information.
Of all that I have possessed in my life, my memories are the only things remaining to me. Indeed, I believe that memories are the only real treasure any human can hope to hold always.
Gary Jennings