Take a Break, Breathe, Meditate

Meditation. What is it per se? Well…to be quite honest with you, there are many ways we define meditation, whether it be spiritually or individually, scientifically, etc. But don’t fret,…

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Join our community choir!

We are starting an intergenerational community choir for persons experiencing dementia, their caregivers and college students! Rehearsals begin this fall. For more information, check out our Caregiver Wellness page!

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